5 Day Meal Plan for Mar 7-13, 2024

Here is a 5 day meal plan for the week of Mar 7-13, 2024 .

Prices seem to be going up and choices for a meal plan have been more difficult for everyone.

All items can be purchased at No Frills, but always try and price match what you can to save even more! (depends on your area).

This is just a guideline and everyone has their own dietary restrictions which only you know.

The cost of this 5 day meal plan is $46.70 or $41.70. If you have the Swanson $5 coupon, it makes one meal ONLY $3.77, and that works out to $8.34 per dinner (based on a 4 person family).

It also helps if you have coupons or points offers for any other items which will reduce your costs.

Recipes Below!

Chicken & Asparagus Sheet Pan Dinner (click to view recipe) 

Shrimp Scampi Recipe without Wine (click to view recipe) 

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